The 3-3-3 Reset: The 9‑Minute Habit That Makes Your Life Feel Put‑Together
If your day feels like 47 browser tabs and you can hear one of them playing music but can’t find which—this one’s for you. Long, rigid routines are great on paper and terrible in real life. What actually sticks is tiny, obvious, “I can do that right now” actions. Enter the 3‑3‑3 Reset: a 9‑minute…